Packages and Prices
Why should fitness programs be one size fits all? They shouldn't. Bodyfirst will customise a program specific for you. Whether you are looking to become more fit, overcome a plateau, or just get moving using a personal trainer may be more necessity than luxury. Our Training programmes begin with a fitness evaluation to determine where to begin your programme. From that point, I will work with you to develop a programme to help you
- Achieve your goals-Personal Training can help you get on the right path to reach your goals.
- Learn proper technique and form-Avoid injury by exercising the right way while maximising your results
- Be more motivated-I will not only help you work harder, I can help you avoid mundane workouts so you are excited to work out.
1-2-1 Packages
Programme Design
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After having and evaluation of Fitness Goals and needs. I will design you a programme to last you the next 4 weeks.
Programme Design £50.00 |
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1 to 1 Personal Training
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All the focus is on YOU! Receive individualized attention as the trainer creates a customized program and training sessions.
30 Minute Personal Training Session...£20.00 60 Minute Personal Training Session...£40.00 |
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Personal Training Courses
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6 Week Course: £198.00 (A saving of £42.00).
12 Week Course 1 session per week: £384.00 (A saving of £96.00). 12 Week Course 2 sessions per week: £720.00 (A saving of £240.00). All personal training sessions are based on 1 hour of personal training sessions. |
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