RESERVE YOUR SPOT ON OUR
LIFE-CHANGING PROGRAM NOW
WHAT YOU CAN EXPECT
✅All the resources you'll need to lose that weight for good
✅Join a community of like-minded individuals
✅Eat regular food you can find in every store
✅No spending hours in the gym
✅Lifetime access to the program
✅100% money-back guarantee
✅Support of a coach who has helped thousands of people for over 22 years
✅Join a community of like-minded individuals
✅Eat regular food you can find in every store
✅No spending hours in the gym
✅Lifetime access to the program
✅100% money-back guarantee
✅Support of a coach who has helped thousands of people for over 22 years
Continue reading if you want to try something that actually works and finally say goodbye to unpleasant, fad, yo-yo diets and programs.
It’s about time you do so.
It’s about time you do so.
👇👇👇BUY NOW👇👇👇
For the year £197
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Monthly subscription £19.99
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OUR GOAL? TO MAKE HEALTHY EATING AND FAT LOSS A SEAMLESS HABIT
While you’re reading this, you’re probably thinking that it’s just another “super-diet” that restricts you from eating 80% of the things you normally do – where you lose weight for 5 weeks and then gain it all back.
It’s the opposite.
I want to give you 3 things:
You can do all that while enjoying the process! Yes – this doesn’t have to be something stressful as we’re made to believe. Although you have to be willing to learn – are you?
Over the years I’ve coached thousands of people. I’ve seen all kinds of situations, people and challenges. But I’ve never seen anyone that I couldn’t help or who was hopeless. If you’re willing to work with me, I promise that whatever fear or challenge you might have, we will find a solution to it.
Whether you:
By signing up, you will receive the comprehensive materials from THE BODYFIRST FITNESS ACADEMY, the full support and help of our coach, and other team members in the TELEGRAM group that runs alongside.
We want people who want to lose weight permanently to join the program.
Are you one of them?
It’s the opposite.
I want to give you 3 things:
- a method that allows you to drop all your excess weight while eating regular food of wide variety
- show you how you can do that without needing to spend hours on a treadmill to do so
- three practical ways you can implement this into your daily life so that the weight never comes back
You can do all that while enjoying the process! Yes – this doesn’t have to be something stressful as we’re made to believe. Although you have to be willing to learn – are you?
Over the years I’ve coached thousands of people. I’ve seen all kinds of situations, people and challenges. But I’ve never seen anyone that I couldn’t help or who was hopeless. If you’re willing to work with me, I promise that whatever fear or challenge you might have, we will find a solution to it.
Whether you:
- are a single parent with a full-time job
- are someone battling with emotional eating
- have tried loads of different diets that have failed you in the long run
- would like to feel and look better, but don’t know where to start
- need to lose weight, but don’t want to spend hours in the gym
By signing up, you will receive the comprehensive materials from THE BODYFIRST FITNESS ACADEMY, the full support and help of our coach, and other team members in the TELEGRAM group that runs alongside.
We want people who want to lose weight permanently to join the program.
Are you one of them?
👇👇👇BUY NOW👇👇👇
For the year £197
|
Monthly subscription £19.99
|
WHO IS THIS PROGRAM FOR?
- You have gained more weight than you would like.
- You are interested in improving your body composition, but nothing seems to be working, at least not permanently.
- You want to learn a simple way to keep the weight off, permanently.
- You don't want to try different yo-yo diets anymore.
- You don't want to exercise much, but you still want to lose weight.
- You want to get started as easily as possible, with all the essential knowledge, expertise and support of others.
- You want to follow a simple eating plan with easily available foods.
- You want feel more energised and less tired throughout the day.
Right now is your chance to join the program and our community, and start right away… at a lesser price than most customers get.
The best part about our community?
Everyone shares their knowledge, holds other members accountable, and best of all, everybody goes at their own pace.
This is because you get all the materials permanently and readily available at your fingertips.
When you participate, you will receive weekly material for 12 MONTHS, full support and help from the coaches, and other group members in the Telegram group that runs alongside the coaching.
Besides… You also get a 100% result guarantee, so you can try everything pretty much risk-free.
The best part about our community?
Everyone shares their knowledge, holds other members accountable, and best of all, everybody goes at their own pace.
This is because you get all the materials permanently and readily available at your fingertips.
When you participate, you will receive weekly material for 12 MONTHS, full support and help from the coaches, and other group members in the Telegram group that runs alongside the coaching.
Besides… You also get a 100% result guarantee, so you can try everything pretty much risk-free.
👇👇👇BUY NOW👇👇👇
For the year £197
|
Monthly subscription £19.99
|
|
|
Book your place by pressing the button above and start right away.
Start your permanent change and say NO to pointless yo-yo diets and treadmills once and for all.
Experience what it’s like to go through the process with professional coaches at your side.
Start your permanent change and say NO to pointless yo-yo diets and treadmills once and for all.
Experience what it’s like to go through the process with professional coaches at your side.
WHAT EXACTLY WILL I BE GETTING?
Recipes with instructional videos and macro/calorie information.
Exercise Programs
Regular program updates for the home, gym and outdoors.
- You’ll receive an easy-to-follow customizable nutrition plan that includes everyday foods, recipes and tips.
- Group support and joining a community.
- Coaches active support via group zoom calls.
- A comprehensive set of video tutorials that improve your chances to succeed.
- Telegram group
- 100% money-back guarantee if you don’t find our program suiting your particular situation.
- Alcohol – how to be healthy while still enjoying alcohol
- Artificial sweeteners – everything you need to know
- Eating to lose weight – the most important considerations for you to lose weight
- Supplements – which ones actually work?
- Common problems – challenges that most dieters face and solutions to those
- Basics
- Basic nutrition terminology, so you can completely understand the information.
- Calories – what is a calorie?
- Proteins – the building blocks of the body
- Protein sources – how to choose the best protein-dense foods to improve your metabolism right away
- Carbohydrates – what are they and why do we need them?
- Fats – not guilty as charged!
- Fiber – take care of your intestinal system and it will take care of the rest
- Water – why it is so important and how to stay well hydrated
- Micronutrients – vitamins and minerals – the importance of the more ignored nutrients
- Kitchen setup – what do you really need in your kitchen for efficient cooking sessions?
- Reading food labels – how to differentiate between healthy and unhealthy
- Meal prepping – your number one most important skill in nutrition
- Meal timing and frequency – how often should you eat?
- Eating outside home and on trips – don’t despair when your routines change
- Creating a habit of healthy eating – we are giving you the key to a lifetime change, not a quick-fix weight loss that will lasts for 3 months
Recipes with instructional videos and macro/calorie information.
Exercise Programs
Regular program updates for the home, gym and outdoors.
👇👇👇BUY NOW👇👇👇
For the year £197
|
Monthly subscription £19.99
|
|
|
OKAY… WHAT EXACTLY WILL I EAT?
Don’t worry, it’s very simple. The food you’ll be eating will be natural, healthy food that is easily available at any grocery store.
You’ll be getting your protein from healthy sources like eggs, dairy, fish and chicken or plant based sources.
Carbohydrates come from whole-grains, vegetables, fruits and berries.
You’ll get healthy fat from fish, seeds and nuts and other good fat sources, like olive oil and butter.
We’ll aim to keep the processed foods to a minimum, although they’re not restricted by any means.
What about a kitchen scale? Do you need to map every piece of food that goes into your mouth?
Fortunately, you don’t need a scale to determine portion sizes, but it’s certainly a good aid in the first few weeks.
The amounts of food are based on a person’s physiological needs, such as the need for vitamins, trace elements and minerals, and fats.
Can People With Food Intolerances And Allergies Participate? If you have food allergies or any other factors that you think can possibly limit you from participating, just remember – you get a clear framework, adjustable to your own specific needs and limitations.
If at the beginning you feel that making your own choices is a headache, you will also receive numerous different recipes, as well as ready-made shopping cheat sheets.
This way you can fully focus on the other contents of program and make the best of it, even if you are limited in some way.
Again – this is not based on following any strict plan, just an adjustable framework!
If there is something on the list that doesn’t suit you, you can always replace it with better alternative that is more to your liking.
You just look at which category the food you’re avoiding belongs to and choose anything else from the same category.
There are numerous alternatives and we will help if you feel that the matter cannot be resolved otherwise.
As simple as 1-2-3!
You’ll be getting your protein from healthy sources like eggs, dairy, fish and chicken or plant based sources.
Carbohydrates come from whole-grains, vegetables, fruits and berries.
You’ll get healthy fat from fish, seeds and nuts and other good fat sources, like olive oil and butter.
We’ll aim to keep the processed foods to a minimum, although they’re not restricted by any means.
What about a kitchen scale? Do you need to map every piece of food that goes into your mouth?
Fortunately, you don’t need a scale to determine portion sizes, but it’s certainly a good aid in the first few weeks.
The amounts of food are based on a person’s physiological needs, such as the need for vitamins, trace elements and minerals, and fats.
Can People With Food Intolerances And Allergies Participate? If you have food allergies or any other factors that you think can possibly limit you from participating, just remember – you get a clear framework, adjustable to your own specific needs and limitations.
If at the beginning you feel that making your own choices is a headache, you will also receive numerous different recipes, as well as ready-made shopping cheat sheets.
This way you can fully focus on the other contents of program and make the best of it, even if you are limited in some way.
Again – this is not based on following any strict plan, just an adjustable framework!
If there is something on the list that doesn’t suit you, you can always replace it with better alternative that is more to your liking.
You just look at which category the food you’re avoiding belongs to and choose anything else from the same category.
There are numerous alternatives and we will help if you feel that the matter cannot be resolved otherwise.
As simple as 1-2-3!
YOUR 100% GUARANTEE
We’ve coached thousands of people and learned from all their and our mistakes. This programs is the result of fine-tuning all those experiences into one super-efficient program.
Because we have absolutely no doubt about it’s efficiency, we’re giving you a 100% money-back guarantee. You aren’t risking anything, I’m willing to take the risk for you.
If you feel this isn’t a fit for you at this time, just reach out and without any hassle, we’ll return your money and depart as friends.
You will always be welcome back.
Because we have absolutely no doubt about it’s efficiency, we’re giving you a 100% money-back guarantee. You aren’t risking anything, I’m willing to take the risk for you.
If you feel this isn’t a fit for you at this time, just reach out and without any hassle, we’ll return your money and depart as friends.
You will always be welcome back.
👇👇👇BUY NOW👇👇👇
For the year £197
|
Monthly subscription £19.99
|
|
|