Mission Statement

Bodyfirst Personal Training exists purely to build, nurture, and care for your body, your temple. We wholeheartedly believe that caring for your body will reveal the life purpose which you were meant to fulfill. Injury free, high class precision training to regenerate, reclaim and re-define the physical and athletic abilities of every individual.

Core Values

Bodyfirst Personal Training is devoted to fusing passion and mind-full precision functional training to unlock the potential in every individual.

• PERSEVERANCE – Consistently conquering our choices, actions and attitudes to do what is right at all costs.
• PURPOSE – We engage our lives and pursuits with mindful steadfast intentionality.
• DISCIPLINE – Do what you NEED to do, NOT what you WANT to do.
• AWARENESS – Understand your weaknesses and change them.
• PROCESS – True fitness takes patience, precision and time. If it’s made fast it will break fast.
• QUALITY – Take the time to do it right and do it well.
• COMMUNITY – Relationships matter. “As Iron sharpens Iron so one man or woman sharpens another.” Let us pursue perfection together.