6 WEEK TRANSFORMATION CHALLENGE
We’re looking for TEN WOMEN
Local to the Bedford area wanting to spend 6 weeks IMPROVING their health, fitness and wellbeing. Whether that's to lose weight or to improve your tone to be beach body ready!
You'll get 👉
✅Complimentary consultation which includes bodyfat analysis, health check, measurements and goal setting.
✅Personal Trainer with 22 Years experience in the health, fitness and wellness industry.
✅121 personal training once per week.
✅ Full nutrition coaching and food diary.
✅Accountability and progress tracking.
✅ Access to the Bodyfirst PT app.
✅No fad exercises or diet, enjoy the foods you love.
Local to the Bedford area wanting to spend 6 weeks IMPROVING their health, fitness and wellbeing. Whether that's to lose weight or to improve your tone to be beach body ready!
You'll get 👉
✅Complimentary consultation which includes bodyfat analysis, health check, measurements and goal setting.
✅Personal Trainer with 22 Years experience in the health, fitness and wellness industry.
✅121 personal training once per week.
✅ Full nutrition coaching and food diary.
✅Accountability and progress tracking.
✅ Access to the Bodyfirst PT app.
✅No fad exercises or diet, enjoy the foods you love.
We're Giving Away Our E-book
'How To create A sustainable Nutrition Plan'
You've set your goal and mapped out your training plan, now it's time to create a nutrition plan that will help you reach your weight loss goal. But where do you start? What are the basics of creating a nutrition plan?
