Gym-goers, unite! (or at least, read this e-book). We all know that feeling.
You've finally made it to the gym after weeks of convincing yourself that you'll start going regularly, and then you see someone doing something that completely ruins your workout experience.
Maybe they're hogging all of the equipment, or they're wearing inappropriate clothing.
Whatever it is, it's frustrating.
But don't worry – we're here to help! This is your guide to proper gym etiquette, so you can focus on your workout without any distractions.
Let's get started!
You've finally made it to the gym after weeks of convincing yourself that you'll start going regularly, and then you see someone doing something that completely ruins your workout experience.
Maybe they're hogging all of the equipment, or they're wearing inappropriate clothing.
Whatever it is, it's frustrating.
But don't worry – we're here to help! This is your guide to proper gym etiquette, so you can focus on your workout without any distractions.
Let's get started!