3 Week Core Shred
21 Days of 360 Degree CORE TRAINING that goes Beyond the Tummy – with OUT a single crunch or sit up!!What if there was an online CORE FOCUSED fitness program that could:
- Tone & tighten your waistline and booty
- Improve your balance and stability
- Build better posture
- Help improve digestion
- Reduce your risk of back, knee & hip injuries
- Increase your energy and FUN!
- Would you be interested in learning more?
Introducing The 3 Week CORE SHRED – a 21 day online fitness program that focuses on building strength all around your center – your Abs, Back & Booty!
Check out the calendar of workouts …
Key Program Points:
- All you need is wifi … a set of dumbbells, and an optional yoga mat (or soft floor)
- Designed for home or travel workouts with small spaces
- Geared to ALL AGES & ALL fitness levels – especially those looking to work on all the benefits for training their full CENTER. Modifications and intensifications are offered through the workout videos
Sneek Peek the Workouts
Get Access to The 3 Week CORE SHRED for a one-time payment of just £14.99!
Get started TODAY with the 3 week CORE SHRED